Movement Therapy teaches you to sense, interpret, and respond to neuromuscular sensation.
Using touch and guided movement exercises, we will repattern your neuromuscular system to improve physical health, athletic performance, and mind-body connectivity.
Everyone.
Movement Therapy can help you accomplish any and all of your physical goals.
Some examples of common client goals are:
Enhance athletic performance
Rehabilitate and avoid chronic pain and injury
Increase strength, mobility, balance, and endurance
Improve posture
Regain control over “dead muscles”, or parts of the body experiencing sensory-motor amnesia
Develop proprioceptive awareness
Regulate the nervous system through movement
Contact me with any questions about how Movement Therapy can address your specific goals.